Easy Breezy Guiltless Fudge

GUILTLESS FUDGE   Directions: 1 cup raw cashew butter (or nut butter of choice) 1/3 cup coconut oil 8 drops of SweetLeaf Liquid stevia (or to taste) 1/2 teaspoon sea salt 1 teaspoon almond or vanilla extract ¼ chocolate chips Instructions: In a medium bowl, mix...

Maple Bacon Almond Butter Truffles

MAPLE BACON ALMOND BUTTER TRUFFLES I had the honor of hosting a REFIT® training event in February and I decided to provide some snacks that would keep everyone feeling energized throughout the day. I’ve never cooked for 75 people before, but it was a ton of fun to...

Butternut Squash Soup

BUTTERNUT SQUASH SOUP   Butternut Squash, Sweet potatoes and pumpkin just scream FALL! I love love love soup when the weather begins to cool down. I’m in Louisiana, so cool to us is around 65. That’s when we bust out our pocket warmers, mittens and hoodies. And...

Creamy Cauliflower Chowder Soup

CREAMY CAULIFLOWER CHOWDER SOUP   Have you ever had a craving for a creamy soup but didn’t want the cream? Well here you go! This recipe is both hearty and creamy with flavor exploding from all sides! Makes a great snack or pairs nicely with a main dish; think...

Deliciously Healthy Pumpkin Pie (Gluten Free)

GLUTEN-FREE PUMPKIN PIE   I have a tendency to never follow a recipe exactly. It’s not because I am an amazing chef, but no matter what the recipe, I always find I want to tweak anywhere from one to 10 ingredients! So this recipe was inspired by many...
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