Tigernut Flour Banana Nut Muffins

Tigernut Flour Banana Nut Muffins   Some of my best recipes happen when I’m running to church event, or some other function, and have to come up with something quick. Sometimes I throw ingredients together and hit the mark. Other times, it’s an epic fail. Thankfully,...

Gluten-free Sugar Cookies with Buttercream Frosting

Sugar Cookies and Buttercream Frosting   I just love sugar cookies! The soft, sweet dough with just the right kind of frosting can take me back to my childhood faster than hearing my first and middle name together! But for so many obvious reasons, that old favorite...

Guiltless Pumpkin Snickerdoodles

GLUTEN-FREE PUMPKIN SNICKERDOODLES     Care to put a whole new twist on pumpkin snickerdoodles? Ahhh..cookies, pumpkin, cinnamon, and Fall. I’m in! But who wants all the guilt (and bloat) and who needs that feeling of fatigue that comes from…NEWSFLASH…not the turkey...

Savory Spinach Artichoke Dip

SPINACH ARTICHOKE DIP   For real??? Yes, you can have that and the flavor you’d expect from the original without all the unnecessary ingredients! This was an old favorite of mine and I LOVE the complexity of flavors but the simplicity of throwing it together!...

Cinnamon Roll Smoothie Recipe

Cinnamon Roll Smoothie   If I had to pick one breakfast food I’d long to be able to eat my weight in, it would be cinnamon rolls! Unfortunately, this sweet treat is on the naughty list. This smoothie packs a punch of protein, and some sweetness that will have you...

Easiest EVER Almond Butter Bread

ALMOND BUTTER BREAD   It truly doesn’t get ANY simpler than this! Have it with butter, have it as sandwhich bread, make it into French toast (just a little grassfed butter to sautee in and to top with and you’ll neve miss the syrup!), or top with a bit of honey, there...
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