Beef Tips and Gravy-

 

Because there is nothing like a down-home meal, this beef tips and gravy recipe will be a delicious addition to your main course rotation! 

 
Now the cook time takes a little bit, but the prep time…piece of cake! This is super hearty so be sure to pair with some veggies or a fresh salad to get in plenty of fiber and make it a balanced meal!

    Ingredients

    For Beef Tips:

    • 2-3 T avocado oil
    • 2 pounds grass-fed beef tips
    • 2 cups stock (chicken, veggie, or beef)
    • 1 tsp garlic powder
    • 1 tsp pepper
    • 1 tsp salt
    • 1/4 cup Coconut Aminos
    • 1 onion chopped (optional)

    For Gravy:

    • 1 1/4 cup stock
    • 2 T Arrowroot flour
    • 4 T butter
    • salt and pepper to taste

    Directions

    For Beef Tips:

    1

    Heat oil in a skillet and brown tips on all sides on medium-high heat, about 3-5 minutes.

    2

    Add in stock, garlic, salt, pepper, coconut aminos, and onion (optional).

    3

    Bring to a boil and then simmer, covered 1.5-2 hours.

    4

    Add in gravy (recipe below) when meat is tender and cook until broth starts to thicken. 

    5

    Serve over quinoa or on it’s own! 

    For Gravy:

    6

    Add all ingredients to sauce pan.

    7

    Bring to a boil whisking until well combined.

    8

    Turn off heat and add to beef tips towards end as mentioned above. 

    Beef tips recipe adapted by allrecipes.com
    Gravy recipe adapted by glutenfreepalate.com

     

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