3 Ways Eating Healthy Can Actually SAVE You Money

3 Ways Eating Healthy Can Actually SAVE You MoneyIf you’re like so many other women, you may think eating right = expensive. This can be an enormous hindrance to your ability to move forward and achieve your goals of better health. Many of the reasons that come to...

Why Extreme Dieting Doesn’t Work

Are you one of those women who have tried “everything in the book”, every diet, counted every calorie, only to walk away, perhaps years later, in the same, or worse, condition? If so, this blog post is for you, friend.   I run into women just like you all the...

7 Ways to Connect That Don’t Involve Food

In our culture, family gatherings, celebrations, and catching up with friends usually involves FOOD! Many times, it’s the kind of food that will leave you feeling bloated and inflamed.Celebrating with a feast has its place – we even read several places in...

5 Things to Move You From Where You are, to Where You Want to Be

I’ve been asked the following 2 questions a lot in the course of my career:How do you do it all?How is all you do so successful?Let me address the second, first. This was such a bizarre question to me the first time it was ever asked, as I didn’t necessarily see...

How Faith and Health Go Hand in Hand

If you’ve been with me for any length of time, you know that my faith is very important to me. It guides my every move with my husband, my kids, my business…every facet of my life. I thought it was time to help you to see how your faith can bring amazing changes and...

How to Stay Fit While Traveling

How did you hold up during the holidays? Did you stand strong and unwavering when it comes to healthy eating and consistent exercise? Or did you, like so many others, find it a struggle to maintain all you’ve gained?This time of year is truly a challenge to...

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You can also grab my Glutes to Boots for 50% off!

Get a 4 week plan to work everything from your glutes, well, to your boots! Pretty legs and a strong foundation are all yours with no equipment necessary in only 10 minutes a day! 

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Regular Price for my Glutes to Boots is $47.

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Do you want PRIVATE Coacing, as well?

Your private coaching includes up to 3 video submissions per week of the dances we’ll be learning, so I can help you work through areas that may need some extra attention!
 
You’ll also have the opportunity to be featured on my feed and in my stories!

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(Valued at $120)

WAIT! Did you know?...

You can grab my Glutes to Boots for 50% off!

Get a 4 week plan to work everything from your glutes, well, to your boots! Pretty legs and a strong foundation are all yours with no equipment necessary in only 10 minutes a day! 

Grab it NOW for only $23.50 & get IMMEDIATE ACCESS!

Regular Price for my Glutes to Boots is $47.

How about...

Private Coaching?

Your private coaching includes up to 3 video submissions per week of the dances we’ll be learning, so I can help you work through areas that may need some extra attention!
 
You’ll also have the opportunity to be featured on my feed and in my stories!

Upgrade Now for ONLY $49 more!

(Valued at $120)