Strawberry Chia Jam The very thought of making jams or jellies brings thoughts of grandmas in aprons, hours spent in the kitchen, and cups upon cups of sugar ready to be added. But this recipe challenges all those old thoughts because it will take you 10 minutes to...
Chocolate Collagen Coffee Bark What can I say? Chocolate AND coffee…I mean, come on now! Talk about easy and quick! Because the chocolate is so dark, a little goes a long way. But, hey, if you signed up for dessert, and need something quick that will be totally...
Homemade Hummus Homemade anything is always going to trump store bought…usually in flavor but almost always in health! Hummus can be a delicious and easy go to snack when you want something flavorful at the ready. Make up a batch and have at hands reach all week...
If you miss fudgy, nutty, chocolatey brownies, I’ve got you with this recipe! I’ll be honest, I made them exactly 4 times in 4 days a week ago. 2 times for our family and 2 for functions I attended. I’ll keep on with the honesty, I actually grabbed 2...
Strawberry Chia Jam The very thought of making jams or jellies brings thoughts of grandmas in aprons, hours spent in the kitchen, and cups upon cups of sugar ready to be added. But this recipe challenges all those old thoughts because it will take you 10 minutes to...
Homemade Almond Butter Homemade nut butter sounds like something right out of page of Little House on the Prairie, but you don’t have to have Ma Ingall’s skills in the kitchen to make this wholesome and nourishing treat. Not only isn’t it as intimidating as you may...
Hi! I’m Lisa Arendell and my life’s calling for over 25 years has been to help women! I work hard to equip the busy mom to incorporate fitness and whole food nutrition that helps bring balance and nourishment so they can fill all the many roles they’ve been called to with energy to spare!
