Creamy Cauliflower Chowder SoupHave you ever had a craving for a creamy soup but didn’t want the cream? Well here you go! This recipe is both hearty and creamy with flavor exploding from all sides! Makes a great snack or pairs nicely with a main dish; think pastured...
Butternut Squash SoupButternut Squash, Sweet potatoes and pumpkin just scream FALL! I love love love soup when the weather begins to cool down. I’m in Louisiana, so cool to us is around 65. That’s when we bust out our pocket warmers, mittens and hoodies. And soup....
Olive Garden Zuppa Toscana Knockoff Soup Pressure Cooker Olive Garden Zuppa Toscana (Italian Soup) tastes just like the famous soup you get at the restaurant, but is on your table in less than 30 minutes.I’m in Louisiana and it’s STILL cold! The second week of...
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MS Exercise Science, NASM CPT, CNC
Hi! I’m Lisa Arendell and my life’s calling for over 26 years has been to help women! I work hard to equip the busy mom to incorporate fitness and whole food nutrition that helps bring balance and nourishment so they can fill all the many roles they’ve been called to with energy to spare!