Sugar-Free Chocolate Fudge Pie My mother-in-law makes a chocolate fudge pie for many occasions, simply because it’s decadent, rich, and downright delicious! But it also leaves me bloated, swollen all over, and tummy pains are usually soon to follow. I was...
Avocado Sweet Potato Brownies Just when we think we can’t love avocado any more, it pops up in these Avocado Sweet Potato Brownies! Their versatility seems endless. Throw in a sweet potato and now you have moist AND rich combined into one delicious treat. Oh,...
Cinnamon Cream Cheese Stuffed Elephant Ears Although I can’t say that State Fair food is my favorite, there is one delicacy I would always get there as a kid: elephant ears! Gigantic pieces of flat, fried dough, doused in tons of cinnamon and sugar! YUM! I use to...
Sugar Cookies and Buttercream Frosting I just love sugar cookies! The soft, sweet dough with just the right kind of frosting can take me back to my childhood faster than hearing my first and middle name together! But for so many obvious reasons, that old favorite...
White Chocolate Fudge “Is there a white chocolate that can actually be healthy?” This is the question I was asking myself as I stood in the baking aisle of my local health food store. So I do what I so often do in that same aisle when I have an inspiration, I turned...
PUMPKIN SPICED LATTE So I’m one of those girls who can actually enjoy pumpkin any time of year, so this little goodie has me all, “Well, HELLO there!!!” There’s just nothing that brings in the fall season like pumpkin recipes, the smell of cinnamon, nutmeg, allspice...
Hi! I’m Lisa Arendell and my life’s calling for over 26 years has been to help women! I work hard to equip the busy mom to incorporate fitness and whole food nutrition that helps bring balance and nourishment so they can fill all the many roles they’ve been called to with energy to spare!
