I haven’t done a food review in a while and I’m pretty excited about this one! This is cassava and coconut flour tortillas sold at Sunshine Health Foods if you’re local, and made by the company Siete. I know Whole Foods typically keeps them in stock, as well. They do not taste like coconut at all. The taste is mild, yet AMAZING and are super easy to cook with! I usually have them with eggs, spinach, a tiny bit of cheese, avocado and salsa, but go crazy and add in your own fillings! Coconut is loaded with fiber and a moderate amount of carbs. Cassava is a starchy, tuberous root of a tropical tree, so can be a bit high in carbs, so don’t go nuts. But as small meal, these are excellent! Enjoy!
MS Exercise Science, NASM CPT, CNC
Hi! I’m Lisa Arendell and my life’s calling for over 26 years has been to help women! I work hard to equip the busy mom to incorporate fitness and whole food nutrition that helps bring balance and nourishment so they can fill all the many roles they’ve been called to with energy to spare!