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Faith Forward

Age Backward

Over 40 Activation

A Christ-centered, body, mind, soul approach to a science-backed system, developed to help you to age in reverse!

I want to enroll now
I want to enroll now

If the thought of getting older causes some anxiety, and you want to look and feel younger, you’re in the right place!

Let me know if this sounds familiar:

I want to slow down the aging of both my skin and my body.

I want enough energy so I can fully enjoy my life. 

I want lean muscle that will help me remain independent and resilient.

I want to be able to play with my kids and grandkids for years to come.

I don’t want to lose my mobility and end up on the sidelines. 

I’m worried I’ll be an early burden on my children.

Between ages 40 and 50, many women are beginning to have heart issues, out of control weight gain, and loss of energy. You feel frustrated and concerned about what this means for your future.

You’re fed up with slow to no progress and just wish you could hit the reset button with crystal clear direction so you don’t have to figure things out on your own.

You’re concerned that if things don’t change, you’ll end up with the same family health history. The thought of losing mobility, depending on others too early, or getting struck by a litany of family illnesses causes fear and anxiety.

You're not alone

You feel this way because...

  • There's too much information to stay on top of; and it's keeping you overwhelmed and stuck.
  • You feel you're fighting a losing battle with family genetics.
  • You know you've been given stewardship of this body by your Creator, but you lack know-how to change things so you can fulfill your God-given roles. 
  • You may be heading towards, or already in, menopause.

I get it! My grandfather died at age 50, and my uncle died at age 49. And although my grandmother lived to age 93, the last decade of her life she was in horrendous pain due to her knee pain which left her immobile. 

My mom also has bad knees, Type 2 Diabetes, and insomnia. Heart disease and high cholesterol run in my family, and both my mother and my grandmother trudged through years of miserable menopausal symptoms.

Enter my diagnoses starting in my teens and 20’s: Autoimmunity, insomnia, PCOS, congenital heart defects, I had severe joint pain, degenerative disc disease, scoliosis, and I’m SHORT! Thanks, genetics 😉

Now, at age 50, I literally have more energy than I did in my 20’s when I was suffering from all of these conditions. I’ve been able to hack my autoimmunities, increase my strength and mobility year over year, stay at a steady weight, and I’ve sidestepped all the disastrous illnesses I knew were just waiting to pick me next…all because I made a decision that this legacy stopped HERE! 

Expect More

What if I told you the next years CAN be better than you ever imagined?

We grew up hearing how our matriarchs talked about aging, and it cast shadows on our own perceptions of what it should look like. 

Pain, mobility, and other health issues were often blamed on “getting older” when, in reality, they just weren’t properly taking care of their bodies.

You are NOT your mother or your grandmother…and you can decide right now to honor your loved ones while choosing to take a different path that will give you a vastly different outcome!

We live in a day and age where we have so much access to health improvement information that most of us get paralyzed and try things that simply don’t work.

So I’ll be helping you reduce overwhelm with a step-by-step action plan that addresses your identity and faith while increasing your energy to do the things God’s called you to do and to serve in the way He’s called you to serve.

You are fierce, called, chosen, worthy, loved, and more than enough!

And it’s time to

Expect more

from the years ahead!

Imagine for a moment, regardless of what's in your family history, that it doesn't have to be YOUR story.

Think ahead about being fully present and running around with your kids and grandkids instead of being the one they're waiting on to catch up.

Imagine growing older without aches and pains and being unable to bend down to pick things up with no problem.

Envision being able to walk, bike run, swim, dance, lift, play tennis, or anything else you enjoy for the rest of your life!

Picture counteracting the affects of menopause on your quality of life.

Imagine aging with a healthy brain, body, and skin throughout the years.

And picture growing your spiritual health so that all the work you're doing to improve your physical health ultimately glorifies God.

The F.F.A.B. Over 40 Activation will help you achieve:

  • An "Activation" - A step by step process laid out in 6 modules we'll cover together to reverse aging, grow your faith, and thrive the way God has designed you to thrive.
  • Abundant Energy - Experience consistent energy from day till night, for decades to come.
  • Legacy - Break the cycle of illness and create a legacy of health for your family.
  • Independence - Never worry again about others taking care of you due to failing health brought on by lifestyle choices.
  • Mental Clarity - Learn how to keep your mind sharp and achieve brain health so you don't succumb to cognitive decline.
  • Physical Resilience - Achieve a body that's strong enough to be mountain biking at 60 and kayaking at 80...it's my mission to get you there!
  • Confidence and Vibrancy - Get cutting edge, scientifically proven age defying skin and hair protocols, so you can be both feel and look amazing!
  • Body Transformation - Gain control of your weight AND waist (a waist circumference of only 35" more than doubles your risk of cardiovascular disease).
  • Faith-Centered Empowerment - Improving your health without a focus on your spiritual life is out of balance. Embrace a Christ-centered perspective on your identity, value, and mission, allowing your faith to guide you toward a life of abundance and purpose.

With the F.F.A.B. Over 40 Activation you’ll not only have the knowledge, tools, and resources to live an abundant, active, and vibrant life, but also the confidence and faith to step into a future filled with quality years!

Genetics only account for 5% of health conditions…the other 95% is lifestyle & environment, which means you have more control over how you age than you realize. Let’s do something about it!

Because you’ll be a founding participant of this program, you’re getting the best price I’ll offer!

So now’s the time! 

Your life before the F.F.A.B. Activation:

  • You've tried everything, and the things that used to work don't work any more.
  • You've seen a significant shift as you've approached midlife, and you know if you don't take action now, the future is not looking good.
  • You find yourself waiting on your family health history to become your story instead of doing all you can to prevent it.
  • You're certain that your best years are in the rearview mirror.

Your life after the F.F.A.B Activation:

  • You have endless energy.
  • You're no longer living in fear of your family health history.
  • You've reversed rapid aging.
  • You look and feel great!

Introducing

Faith Forward

Age Backward

Over 40 Activation

Take your aging into your own hands, and arm yourself with science backed protocols and a Christ-centered approach to thrive through aging!

I want to enroll now
I want to enroll now

What You'll Get as a Founding Participant

6 Module 'Activation' to Age in Reverse

$4,999 value

You’ll get step by step protocols and a comprehensive process. Through each module, you’ll develop a plan of action in every aspect of your health to set a foundation to age slower and achieve improved health, inside and out, including resources for early preventative testing and so much more! Read on for what’s included.

Group Coaching Calls

$899 value

We’ll meet as a group a few times throughout the program to ensure you are staying on track!

Devotional

$99 value

It’s important that we address life with a perspective that keeps us aligned with scripture.  This devotional is one I’ve written (and will one day be a book) and that we’ll work through as a group. The heart of its creation is to awaken a supernatural faith you’ve never experienced before.

Total Value $5997

The Curriculum

What You'll Learn in the Faith Forward Age Backward Over 40 Activation...

Here is your 6 Module “Activation” to Age in Reverse

Module 1

Nutrition to Age in Reverse

Learn how to eat like the longest-lived people on earth AND how to enjoy your favorite foods! This will be a simple breakdown that doesn’t require complicated math or difficult recipes with ingredients only found under the shade of a mysterious mushroom tree in a 3rd world country. We’re talking simplicity and freedom here, baby girl! There are 2 reasons people don’t eat like they should: 1. They’re relying on willpower.  2. It’s too overwhelming. You’re going to LOVE what you learn! Links to go deeper will be included.

Module 2

Movement to Age in Reverse

There are certain kinds of exercises and certain amounts of exercises that can  actually increase inflammation and decrease your lifespan! In this module, you’ll get a simple plan laid out from beginner to advanced showing you the modalities that will give you the results you’re looking for, utilizing the right exercises, and in a time frame that keeps you freed up for other important things! I strive to keep things simple for you, but there will be links to podcasts and articles for those who want to dive deeper. 

Module 3

Sleep, Stress, & Hormones to Age in Reverse

Most people overlook sleep and stress even though it’s a significant factor in aging well. Both lack of sleep and too much stress increases cortisol throwing off your hormonal balance, lead to fatigue and anxiety, all cause, mortality, and more. In this module you’ll get protocols, resources, and tools to help you nail these foundational elements of both lifespan and health span. You’ll also get links to podcast episodes and articles if you like going deeper! 

module 4

Brain Health to Age in Reverse

Alzheimer’s or dementia doesn’t have to be your story. In this module, you’ll learn about prevention for cognitive decline, the top nutrients to boost brain health, memory, cognition, speed of processing and more! This will be of massive value so you have knowledge and resources to help both you and your loved ones! Deep dive links will be available if that’s your jam! 

Module 5

Preventative Testing & Tech to Age in Reverse

Early detection is key and there are so many tests now available that can help you start preventing diseases by finding markers of markers of them years in advance. Many of these are tests you can do right in your home! You’ll also be given the latest in biofeedback technology in case you want to go further in understanding how your body responds to certain stimuli. This section will be updated as new technology and advancements come to light. You’ll receive links to dive deeper if you want to learn even more. 

module 6

Strategies for Skin to Age in Reverse

Although it’s true that some aspects to our skin and hair health are genetic, there are things we can put in place to give them both the maximum amount of vibrancy possible. It’s common a common concern to lose elasticity in the skin and find your hair thinning over the years. My goal is to provide you with resources that have been proven to provide results for both skin and hair, so you can feel confident. It’s not only possible to feel younger, but also to look younger! You’ll also get links to dive deeper if desired. 

As a founding participant, you're getting incredible

Bonuses

(value over $200)

Bonus #1 FUNCTIONAL MEDICINE DETOX ($99 VALUE)
This is a RESET to jumpstart weight loss, support liver detox, & boost metabolism...a fabulous way to begin your new journey to slower aging!

Bonus #2 Bulletproof knees & mobility
($47 value)

Bonus #3 Mini - Dessert Ebook ($19 value)

Bonus #4 - Spotify worship playlist

TOTAL VALUE for everything:
$6197

But… You’ll pay only a fraction of this price!

I've got you!

Recap of support you'll have access to

Live group calls

We will meet as a group a few times throughout the program to keep you accountable, inspired, and prepared through the entire journey!.Don’t worry, calls will always be recorded!

Facebook group

My team will be there to support you throughout our time together so you never feel alone. This is your community of sisters on the same path as you, so prepare to connect & meet other incredible women!

"Testimonials from my clients"

Before working with Lisa, I hadn’t physically put the time to be with Jesus Christ. Really being with Him. Let alone uniting the time with Him while making my body move! All while I was struggling with not even knowing where to start. I was stuck and didn’t which way the light at the end of tunnel was. This affected my health, my relationships with the people I love the most and I knew I needed to do something! I don’t have access to a mom, or a mentor. Having Lisa was like talking to a friend/cousin who KNOWS your crazy family and background and can resonate with all the chaos you’re going through. Since we had our first 6 weeks, I have my mornings done differently. Which then makes my days run better and clearer. God answers our prayers via His earthly creations: us! And Lisa is such a blessing to anyone who chooses to have her help them.
I feel the grace, the love, the support I need for right now! I have a renewed vision. I encourage you all to listen to that zoom call today. It's packed with a wealth of knowledge. Lots of gold nuggets. I'm incredibly grateful to Lisa for putting together this program which is exactly what I needed right now! WOW WOW WOW!
Because of this call today, I realized several things in my life that are NOT serving me! In fact, I believe they are the very things hindering me. Trust me...I'm going to try my hardest (with God's grace) to get through the hard stuff to get to the good stuff!
Working with Lisa has been a game changer… a LIFE changer for me. When I started with her, I was in constant pain, with docs saying surgery was all that would help me. (Bone spurs, arthritis, injuries, birth defects, too much weight on my joints, and an inflammatory autoimmune disorder) I was genuinely depressed, having been a dancer and athlete earlier in life. With Lisa’s non-judgmental, loving support, her tips for eating, exercise, flexibility and sleep… basically ALL the things!… I now have pain-free days, can move much better, am stronger than I have been my whole adult life, and just generally have the energy I need to do the things that are most important to me. She knows her stuff… is straight up authentic… and loves to help!"
Thank you, thank you, thank you Lisa!!! My mind is reeling!!! So many things got highlighted to me during our meeting. It has taken me all night to just form sentences! OMG!!! I'm a journal keeper and I have filled an entire page on the richness of what God has shown me! I'm literally laughing & crying all at once! Oh the goodness of God!
Since I saw your reel dancing in 50 , I thought - wow, I want that! I'm 51 and I can't do that. Finally - this is what I was looking for! Lisa knows what I was looking for! Lisa knows what she's doing! And then you invited me to join this course!!! It's like stars aligned. So happy to be here!
Six years ago at age 54 I was more than 100 pounds overweight, no energy, body aches and struggling to do everyday tasks. I thought to myself,  well this how it ends--too old, out of shape and not able to take care of myself. But then I met Lisa through a mutual friend and I began to learn about food as fuel/medicine; I learned about listening to my body and finding the right kind of exercise and that it shouldn't be a punishment for being "bad." My mindset toward my physical body began to change and I found energy I didn't know I had!
I've learned SO MUCH this round! And not just about my health and nutrition and movement but about who I am. I am more joyful and happier than I've been in 4 years--since I moved back to Arkansas--and it has nothing to do with my weight or what size I am. I am going deeper into why I have the relationship with food that I've had so prayers are appreciated. Lisa and all of you for your presence and encouragement these past 3 months. I will be in the next round beginning in February. Ya'll better be there too because I'm going to miss you!
I love to do... unable to feel the strength in my body... but I'm feeling it again. A few days ago, there was a question about skin changes... I'd not had any comments. I saw some people on this retreat who had not seen me in a while. I was asked what I'm doing. I was told I look like I'm in my early 40's. (I'm 59!) This comment was made by a person who would never just say something like that. I'm celebrating today, y'all.
Since I’ve taken control of my health and fitness with Lisa’s help, I feel better than I have in years! I have a zest for life at 53 that I never dreamed I’d have. The energy I have, and my transformed body both motivate me to keep myself health and active. Forget the crisis…I’ve had a midlife awakening!
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You Get it All!

  • 6 Module Activation to Age in Reverse
  • Group Coaching Calls
  • Devotional
  • Facebook group support
  • BONUS: Functional Medicine Detox
  • BONUS: Bulletproof Knees & Mobility
  • BONUS: Mini-Dessert Ebook
  • BONUS: Spotify Worship Playlist
  • PAY IN FULL BONUS: Mindset Masterclass

3 Month Option

3 monthly payments of

$337

Regular Price $497

Enroll Now

Your Best Value

One-time payment of

$797

Regular Price $1297

Enroll Now

  • PAY IN FULL BONUS: Access to Mindset Masterclass

6 month Option

6 monthly payments of

$167

Regular Price $247

Enroll Now

More Success Stories from My Clients

Thank you, thank you, thank you Lisa!!! My mind is reeling!!! So many things got highlighted to me during our meeting. It has taken me all night to just form sentences! OMG!!! I’m a journal keeper and I have filled an entire page on the richness of what God has shown me! I’m literally laughing & crying all at once! Oh the goodness of God! First off Lisa, you are truly a gift and you are absolutely called to do what you are doing!!!! 1000% Second, Lisa gave a scripture during our meeting (Eph. 2:10) and the Lord spoke another scripture to me (Esther 4:14) When I began reviewing them both…low and behold, when I went into Esther on my phone it also had me go to that very scripture in Ephesians! The Lord tied the two together!
Before coming to Lisa Lou I was drowning in self sabotage... I had been following her on Instagram for quite some time before I decided I was ready to jump all in! I knew my struggles were deeper than physical, I needed help with grounding myself in the Word! Lisa not only takes her time to listen to your struggles, she strategically sets you up for success! I was able to go from some serious self sabotage to radically new healthier habits. She gave me margin to fail forward! I feel incredibly grateful for her guidance and look forward to working with her again. If you want to make a change, feel supported, and pushed with love... Lisa Lou should be in everyone's back pocket! She is genuinely interested in spoiling you with her God Gifted Talents of expertise. Want to be a better version of you, she is your guru, coach, and guide!
I love this course because Lisa has equipped me to take control of my health and fitness. I have learned invaluable tools to implement in my life to combat the effects of aging. I used to think being overweight and sedentary was inevitable for my future. I know now I have a choice and this program has given me the tools to make the choice daily to be healthy and active. I'm excited about the years to come. I am having a blast trying new things.
Being able to take care of myself like bathing, dressing etc. I remember 7 years ago before I started working with you and struggling to safely get in and out of the shower and taking care of private bathroom business. And I was only 54 years old! Then there was a couple of falls I took and had to have help getting up. Lisa Turner Arendell I really can’t thank you enough for all the great things I’ve learned from working with you. I shudder to think where I’d be today at 61.
I have to say, I was already super excited to working together with you, but the more we have our weeks, the more God reveals to me why I am so dang grateful. Thanks for everything, Lisa.
I am so amazed at my energy levels now. I'm not even sure I should drink coffee at all! Hahaha I'm going to cut it back even further. I tell you, I'm like a hyped up race horse in the morning anyway.
I was also over the excessive weight gain i had put on after a terrible 2021 and the constant aches and pains in my body. I knew what to do to help myself but just couldn’t do it. Lisa not only gave the encouragement, the nutrition, and the support by way of the group setting, she also really knows what she’s talking about. The education she gave, paired with the support and nutrition was incredible. I was unable to attend as many meetings as i would have liked and i swear i WILL watch those calls. This program has changed my life. To date I’m 24 lbs down and 6 inches off my waist. My body responded quickly and willingly. Thank you, Lisa!!
The information in this program was wildy informative. Before starting, my energy was low, I was always achy, tired, pretty sad too. Now I have high energy and I’m ready to go all the time, which is also helping me sleep better. I feel great physically and emotionally!
Before working with Lisa, I was rather sluggish, struggled to get through my day and do all the things I needed to. But goodness, now sometimes I'm like the energizer bunny! I power through my day doing all the necessary things plus things I kept putting off--like cleaning ceiling fans standing on a ladder.
I've gotten a huge confidence boost! Working with Lisa is such a blessing! There's so much conflicting information out there from so called experts that it's overwhelming. Lisa does the research and gives good solid information on women's health and fitness.
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Is the Faith Forward Age Backward Activation for me?

This is perfect for you if:

  • You're ready to get intentional about your current rate of aging, weight, health, mindset, & faith so you can have an active, fulfilling, and faith-infused future!
  • You love to have shortcuts, biofeedback tools, and resources that will help you reach your goals faster!
  • You'd like that someone has done all the research and hard work for you.
  • You're ready to activate supernatural faith.
  • You're looking for natural solutions to age amazing.

This is NOT for you if:

  • You're just not ready to do the work. This will be work, sister, but it will be SO worth it!
  • You're all about doing things the hard way.
  • You'd rather do all the research yourself.
  • You're not looking for any advancement in your spiritual life.
  • You're looking for medical advice. These are tools, resources and education that should not replace medical advice.

How it works

Here’s what happens when you buy

Enroll Now

As a founding participant, you’re getting the best price I’ll ever offer. This is a beta program and you are an integral part of it so I want to reward you for that!

Receive an email

Look for an email coming from info@lisaloufitness.com and be sure to check your spam and junk folder if you don’t see it. 

Get immediate access to several bonuses

We’ll begin as a group on Monday, October 16th but I want you to get immediate access to several bonuses so you can get ready to roll! 

Yes, enroll now

Meet Your Mentor

Hi, I'm Lisa Lou

I’m passionate about helping women over 40 challenge the status quo on aging so you can live your most confident, energetic, and healthiest years during “Act 2!”
 
My heart for your health stemmed from years of figuring out how to help my own health. 
 
With a combination of autoimmune conditions, chronic fatigue, insomnia, poor family health history, and congenital heart defects, I was motivated to make significant shifts to give myself the best chance of a life lived vivaciously, boldly, confidently, and energetically!
 
Understanding that a dynamic future begins today, I help you create the lifestyle it takes to play with your kids and grandkids, to stay independent and active, to create a strong and resilient body, with Christ at the center so you’re rooted in your identity and God-given mission…so you can age amazing!
 
And because I want all of that for you, and so much more, I’m passionately walking in my commision to shephard you through this great adventure!

FAQs

You've got questions? I have answers!

Everything you’ll learn throughout this Activation is intended to inform, educate, and provide resources you can use for years, and not intended to replace medical advice in any way. It’s always a good idea to consult your physician before beginning any new program.

The bonuses are yours to keep! All other material is available for our 4 months together and you will have an option to continue access at a founding participant price for a low monthly rate. The entire goal is to track through each phase together so you have maximum accountability leading to maximum results.

The calls will be recorded to watch at your convenience, your 6 module activation has a new module dropped every 2 weeks that you can take advantage of as able, and Voxer access to me is also available outside of the US.
Physical products/test will ONLY be shipped in the United States.

We will begin as a group on Monday, October 16th with a group kick off call (recorded in case you can’t be there live). The program will run through mid January.

"Additional Client Success Stories"

I love this course because Lisa has equipped me to take control of my health and fitness. I have learned invaluable tools to implement in my life to combat the effects of aging. I used to think being overweight and sedentary was inevitable for my future. I know now I have a choice and this program has given me the tools to make the choice daily to be healthy and active. I'm excited about the years to come. I am having a blast trying new things.
This is also my celebration today. Most days now, I can go up and down stairs with strength and control, instead of struggling with my knee and kind of hopping down. Tonight, I went up and down a HUGE flight of stairs with ease and controlled movement. It was FUN!! I am also celebrating today, that so far, I have not succumbed to the flu that my husband has. Now... it might knock me down in the next couple of days, but 3 days in and I have no symptoms. Dare I believe my immune system is strong???
Oh my! This is a HUGE change for me. I'm learning not to be all or nothing whether that's food choices or exercise. I also speak more positive words and thoughts to myself. I focus more on what I do well in my day instead of what went wrong. I'm finding that I'm living into the positive things I'm speaking over myself.
This is also my celebration today. Most days now, I can go up and down stairs with strength and control, instead of struggling with my knee and kind of hopping down. Tonight, I went up and down a HUGE flight of stairs with ease and controlled movement. It was FUN!! I am also celebrating today, that so far, I have not succumbed to the flu that my husband has. Now... it might knock me down in the next couple of days, but 3 days in and I have no symptoms. Dare I believe my immune system is strong???
Lisa is a wealth of knowledge, genuine and sincere! Her heart is for each of us to succeed and you can feel and know that. Lisa provides the tools you need in a timely manner that is not too overwhelming. This is a gift to have all these resources in one place to be able to reach back to time and again, to keep you on track, help you to focus and do the work to get the job done. This is a life change not a diet. This is a healing process physically, spiritually and mentally. I am so grateful for all that Lisa has poured into this and into us! I strongly encourage you if you are finally ready to take control over your life to feel better, stronger, more energy and healthier don't miss out on her next course.
Prior to the course I was so lethargic, I had very little energy and quite a bit of brain fog or really just not able to focus and distracted all the time Following most of the protocols Lisa has outlined and detailed really helped me to be able to focus, get into a routine and make much more use of my time. My energy sky-rocketed and I feel so much better!
This course gives such a great amount of info in each module. A person might have a vague idea on how to be healthy, but through this course you learn exactly that. And an important key is having accountability to yourself and the other participants! You become a close knit community. My confidence has definitely increased. Being pleased with the way my body composition has changed and how strong it is has become has greatly increased my confidence! I HIGHLY recommend!
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Ready to get results like these?

Choose the plan + save when you buy in full!

3 Month Option

3 monthly payments of

$337

Regular Price $497

Enroll Now

Your Best Value

One-time payment of

$797

Regular Price $1297

Enroll Now

  • PAY IN FULL BONUS: Access to Mindset Masterclass

6 month Option

6 monthly payments of

$167

Regular Price $247

Enroll Now

Contact Us

Don’t see your question in the FAQ’s?

I love connecting with you and answering your burning questions about the Faith Forward Age Backwards Over 40 Activation. You can email us directly at info@lisaloufitness.com to get in touch and we’ll reply within 48 business hours.

The information provided on this page and in this program is not intended to diagnose, cure or treat any illness or disease, rather to provide education and support. Please reach out to a medical doctor in case of medical emergencies or to check for pharmaceutical contraindications.

Copyright © 2023 Lisa Lou Fitness | All rights reserved | Website by Robbin Kent | Privacy Policy | Terms & Conditions

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No crunches & no sit-ups!

Ready to get some abs in only 3 minutes?

Grab my 3 minute Abs 1/2 off here for ONLY $19:

ReelTok #3 + 3 Min Abs!

Regular $39. 1/2 off when combined with ReelTok #3.

No Thanks!

How about...

Private Coaching?

Your private coaching includes up to 3 video submissions per week of the dances we’ll be learning, so I can help you work through areas that may need some extra attention!
 
You’ll also have the opportunity to be featured on my feed and in my stories!

Upgrade Now for ONLY $49 more!

Yes, Add Private Coaching!

(Valued at $120)

No Thanks!

I've gotta ask...

Do you want PRIVATE Coacing, as well?

Your private coaching includes up to 3 video submissions per week of the dances we’ll be learning, so I can help you work through areas that may need some extra attention!
 
You’ll also have the opportunity to be featured on my feed and in my stories!

Upgrade Now for ONLY $49 more!

ADD your COACHING here!

(Coaching valued at $115)

No Thanks!

Do you want PRIVATE Coacing, as well?

Your private coaching includes up to 3 video submissions per week of the dances we’ll be learning, so I can help you work through areas that may need some extra attention!
 
You’ll also have the opportunity to be featured on my feed and in my stories!

Upgrade Now for ONLY $49 more!

Yes, Add Private Coaching!

(Valued at $120)

No Thanks!

WAIT! Did you know?...

You can grab my Glutes to Boots for 50% off!

Get a 4 week plan to work everything from your glutes, well, to your boots! Pretty legs and a strong foundation are all yours with no equipment necessary in only 10 minutes a day! 

Grab it NOW for only $23.50 & get IMMEDIATE ACCESS!

YES! Add the Glutes to Boots!
No Thanks!

Regular Price for my Glutes to Boots is $47.

How about...

Private Coaching?

Your private coaching includes up to 3 video submissions per week of the dances we’ll be learning, so I can help you work through areas that may need some extra attention!
 
You’ll also have the opportunity to be featured on my feed and in my stories!

Upgrade Now for ONLY $49 more!

Yes, Add Private Coaching!

(Valued at $120)

No Thanks!