RESET Week starts May 7th!

The first Monday of each month we reset our bodies with whole foods.

Our goal is to eat this way at least 90% of the time, but life happens,

so let’s start with a clean slate together!

Join our Worthy Girls’ Health Facebook group HERE

Want a FREE 7 Day RESET Meal Plan and access to our Full Library of Meal Plans? Click HERE

You can do these in ANY order!

Cookbooks and More

Disclaimer: Although I am a Certified Nutrition Coach and a Certified Personal Trainer, I am not a licensed dietician, medical doctor, or practitioner of traditional medicine. I am not licensed to counsel in medical matters, nor do I attempt to treat disease in any way. I may not be held responsible for any course of action you choose to apply to heal yourself or your family members. Please understand that I am sharing the results of over 22 years of my studies and my own personal journey to wellness, and that of the many clients I’ve helped over the years.