July RESET Meal Plan
Simple Gluten Free Meals to get you on your Worthy Girls’ Healthstyle!
Pizza Soup with Cauliflower Rice
Avocado Chicken Burger
Taco Skillet over of Mixed Greens
One Pan Lemon Chicken with Asparagus
Here's What Our Worthy Girls have to Say!
"As a busy mama of 5 , I know that it is important to fuel my body with the right kinds of foods so I can keep up with all my kids. I basically could write a novel about Lisa Lou Fitness and how much I lover her (and her team) but if I can do this, so can you!"
"Even after the household income was cut in half for our family of 4, I was able to transform my body and my health by following Lisa's program. This program has taught me how to choose food that Fuels my body, which gives me more energy, healthier hair, skin, and joints, and helps me control my cravings throughout the day. I am healthier and stronger at age 44 than at age 25!"
"The program has totally changed my life and my relationship with food. What I have learned about proper nutrition and how it affects the body has also changed how I view what I put into my body. The entire program sets you up for success and results. It's not a diet, it's a lifestyle change...but, honestly, it's so much more than that. The support and encouragement from Lisa and the others in the group is phenomenal and keeps me going on my tough days."
"The wealth of knowledge that I have gained from the program has allowed me to gain control of my health including my autoimmune disease. My blood pressure has improved drastically, my energy levels and confidence have soared, and my joint pain has lessened immensely.”
"This has given me the knowledge I needed to make better choices on what I eat, as well as proper portion sizes, but it has also put me in contact with some of the most amazing women I have ever known. We are there for each other as a support system! Food no longer has the power over me it once had. I eat to live, I no longer live to eat!"
"In 11 months I've lost 82 pounds, 12 inches from my waist and 9 inches from my hips. Lisa's meal plans are fantastic and easy to do. The encouragement and support are such a blessing! "
"The meal plans are easy to follow with plenty of snacks to choose from. I check labels and ingredients, but I don’t count anything! I've lost 46 lbs since September!"
"As Jessie's mom, I've seen a dramatic improvement in her self esteem. She's also proud of the way her clothes fit her. She's not "prideful" but she is proud. As Jessie explains it herself, "I've got muscles and I feel GRRRREEEAAATTT!"