Pumpkin Spiced Latte-So I’m one of those girls who can actually enjoy pumpkin any time of year, so this little goodie has me all, “Well, HELLO there!!!”
MS Exercise Science, NASM CPT, CNC
Hi! I’m Lisa Arendell and my life’s calling for over 26 years has been to help women! I work hard to equip the busy mom to incorporate fitness and whole food nutrition that helps bring balance and nourishment so they can fill all the many roles they’ve been called to with energy to spare!