Okonomiyaki: Japanese Savory Pancake-

Okonomiyaki…you don’t have to be able to pronounce it to make it and love it! It’s basically a savory Japanese pancake and I was determined to put a healthy spin on it. It will take you 20 minutes flat!

    Ingredients

    For the Okonomiyaki:

    • 1 small head of cabbage, shredded (approximately 7 cups)
    • 8 ounces of chicken, pork, or bacon
    • 1 onion, diced
    • Salt/pepper
    • Eggs (2 per serving and this makes several servings)

    For mayo drizzle: (This will go on about 3 good-sized cakes so make more to go further.)

    • 3 T paleo mayo (I use Primal Kitchen )
    • 2 T coconut aminos
    • 1 T organic, no sugar added ketchup

    Directions

    1

    Cut bacon, pork, or chicken into small, bite-sized pieces and cook until done.

    2

    Add onions and cabbage and cook until wilted.

    3

    Transfer to a bowl and remove one cup of mixture, add 2 eggs, and salt and pepper and mix well to make batter for a single cake.

    4

    Heat a skillet with a bit of avocado oil, ghee, or coconut oil and add batter to pan, making sure it’s in a tidy(ish) circle.

    5

    Cover and cook on low heat for 5 minutes. Flip carefully with two spatulas and cook another 4-5 minutes on the other side.

    6

    While it’s cooking, mix ketchup, mayo and coconut aminos well.

    7

    Remove from pan, drizzle with sauce and serve with parsley for garnish. Enjoy!

     
    Follow me at my Lisa Lou Fitness Facebook page HERE!
     

    Most women put their health on the back burner because we are so busy. My I’m Worth It!™ Fit Fam gets the resources to make it simple. Women in my Fit Fam create fit bodies, transform their hormones, and gain energy for their busy lives.  Learn more HERE!