3 Options to Choose From

  • Clear video tutorials in a 5 module Activation Plan, so you know exactly where to begin
  • 7 Day Functional Medicine Detox to get a quick win by detoxifying the liver so you can see and feel results right away!
  • Accountability - FB community for support & accountability
  • Guaranteed Results - No more spinning your wheels...this is what you've been looking for
  • BONUS - Bulletproof Knees & Mobility to help reduce joint pain and increase your range of motion
  • BONUS - Get ten of my 10 Minute HIIT workouts (with modifications) that provide massive results & keep you burning fat long after the workout ends!
  • BONUS - Coaching call library to access gold nuggets that will inspire & educate
  • BONUS - Spotify Worship Playlist to get your soul aligned daily

Program + 6 weeks coaching

Program + 6 weeks coaching w/Lisa

$1497

Payment plans available

Enroll Now

Take your results to the next level by having Lisa as a coach in your pocket to get individualized help, direction, and shepherding during your time together!

  • ALL the Above!
  • PLUS 6 weeks coaching & accountability w/Lisa

BASIC FFAB Program

One-time payment of

$1097

Payment plan available

Enroll Now

  • ALL the Above!

Program + 12 weeks coaching

Program + 12 weeks coaching w/Lisa

$1997

Payment plans available

Enroll Now

Take your results to the next level by having Lisa as a coach in your pocket to get individualized help, direction, and shepherding during your time together!

  • ALL the Above!
  • PLUS 12 weeks coaching & accountability w/Lisa

BASIC FFAB Program

One-time payment of

$1097

Payment plans available

Enroll Now

  • ALL the Above!

Program + 6 weeks coaching

Program + 6 weeks coaching w/Lisa

$1497

Payment plans available

Enroll Now

Take your results to the next level by having Lisa as a coach in your pocket to get individualized help, direction, and shepherding during your time together!

  • ALL the Above!
  • PLUS 6 weeks coaching & accountability w/Lisa

Program + 12 weeks coaching

Program + 12 weeks coaching w/Lisa

$1997

Payment plans available

Enroll Now

Take your results to the next level by having Lisa as a coach in your pocket to get individualized help, direction, and shepherding during your time together!

  • ALL the Above!
  • PLUS 12 weeks coaching & accountability w/Lisa

The information provided on this page and in this program is not intended to diagnose, cure or treat any illness or disease, rather to provide education and support. Please reach out to a medical doctor in case of medical emergencies or to check for pharmaceutical contraindications.

Copyright © 2023 Lisa Lou Fitness | All rights reserved | Website by Robbin Kent | Privacy Policy | Terms & Conditions

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Regular Price for my Glutes to Boots is $47.

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ADD my Beginner's Shuffle course for 50% off, if you grab it NOW!

And it’s yours to keep!

Grab it NOW for only $23.50 & get Immediate Access!

Regular Price is Beginner’s Shuffle Course is $47.

Definitely ADD the Shuffle Course, Too!!!
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My Beginner's Shuffle course for 50% off!

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You can also grab my Glutes to Boots for 50% off!

Get a 4 week plan to work everything from your glutes, well, to your boots! Pretty legs and a strong foundation are all yours with no equipment necessary in only 10 minutes a day! 

Grab it NOW for only $23.50 & get IMMEDIATE ACCESS!

YES! I Want BOTH!

Regular Price for my Glutes to Boots is $47.

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Private Coaching?

Your private coaching includes up to 3 video submissions per week of the dances we’ll be learning, so I can help you work through areas that may need some extra attention!
 
You’ll also have the opportunity to be featured on my feed and in my stories!

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Do you want PRIVATE Coacing, as well?

Your private coaching includes up to 3 video submissions per week of the dances we’ll be learning, so I can help you work through areas that may need some extra attention!
 
You’ll also have the opportunity to be featured on my feed and in my stories!

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ADD your COACHING here!

(Coaching valued at $115)

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Do you want PRIVATE Coacing, as well?

Your private coaching includes up to 3 video submissions per week of the dances we’ll be learning, so I can help you work through areas that may need some extra attention!
 
You’ll also have the opportunity to be featured on my feed and in my stories!

Upgrade Now for ONLY $49 more!

Yes, Add Private Coaching!

(Valued at $120)

No Thanks!

WAIT! Did you know?...

You can grab my Glutes to Boots for 50% off!

Get a 4 week plan to work everything from your glutes, well, to your boots! Pretty legs and a strong foundation are all yours with no equipment necessary in only 10 minutes a day! 

Grab it NOW for only $23.50 & get IMMEDIATE ACCESS!

YES! Add the Glutes to Boots!
No Thanks!

Regular Price for my Glutes to Boots is $47.

How about...

Private Coaching?

Your private coaching includes up to 3 video submissions per week of the dances we’ll be learning, so I can help you work through areas that may need some extra attention!
 
You’ll also have the opportunity to be featured on my feed and in my stories!

Upgrade Now for ONLY $49 more!

Yes, Add Private Coaching!

(Valued at $120)

No Thanks!