Salsa Chicken Spaghetti Squash
SALSA CHICKEN SPAGHETTI SQUASH Want a fabulous dish that isn’t ingredient heavy? This is it! You’ll get a big nutritional bang for your buck with this meal. All you have to do is cook and shred your chicken and cook your spaghetti squash. I like to do my chicken in...
read moreCoconut Flour Siete Tortillas
COCONUT FLOUR SIETE TORTILLAS There are so many variations you can concoct out of these tortillas! In grad school, I ate at El Chico's All. The. Time. My all time favorite was their spinach and mushroom quesadillas with guacamole. Lots of guacamole. Little did I...
read moreSugar-free Pumpkin Spiced Latte
PUMPKIN SPICED LATTE So I’m one of those girls who can actually enjoy pumpkin any time of year, so this little goodie has me all, “Well, HELLO there!!!” There’s just nothing that brings in the fall season like pumpkin recipes, the smell of cinnamon, nutmeg, allspice...
read moreFluffy Coconut Flour Pancakes
COCONUT FLOUR PANCAKES My entire family loves and eats these pancakes! My girls prefer them with Lily’s chocolate chips but I like them plain with a bit of Kerrygold butter. They whip up quick and if you follow the instructions, will be so fluffy! If you’ve never...
read moreEasiest EVER Almond Butter Bread
ALMOND BUTTER BREAD It truly doesn’t get ANY simpler than this! Have it with butter, have it as sandwhich bread, make it into French toast (just a little grassfed butter to sautee in and to top with and you’ll neve miss the syrup!), or top with a bit of honey, there...
read morePaleo Fudge PMS Crack
PMS CRACK Not sure there could be a more appropriate name for this fudge. It’s fudgey, it’s delicious, and it’s great ANY time of month, but never more than when we are tempted to sell off one of our offspring for a bit of chocolate! This rich dessert is both...
read moreSea Salt Toasted Coconut Flakes
SEA SALTED TOASTED COCONUT FLAKES These are so good and so incredibly easy to make, store, and enjoy on the fly! The touch of sea salt is everything so don't leave that out! It's too easy to over-indulge, so I encourage you to measure them out in 1/4 cup serving sizes...
read moreChocolate Chip Cookies
GLUTEN-FREE CHOCOLATE CHIP COOKIES A tried and true recipe that follows me to just about every function I attend. I think it’s the almond extract that the secret ingredient that sets this recipe apart. You can adjust to taste but we usually go a little heavy with it...
read moreToasted Pumpkin Seeds
TOASTED PUMPKIN SEEDS These toasted pumpkin seeds kind of went viral when I first introduced them to my Worthy Girls'! They are a little high maintenance as they need to soak over night, but once that’s done, it doesn’t take too long, and everyone agrees that they...
read moreEasy Breezy Guiltless Fudge
SUGAR-FREE FUDGE Directions: 1 cup raw cashew butter (or nut butter of choice) 1/3 cup coconut oil 8 drops of SweetLeaf Liquid stevia (or to taste) 1/2 teaspoon sea salt 1 teaspoon almond or vanilla extract ¼ chocolate chips Instructions: In a medium bowl, mix...
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