Gluten-Free Rum Cake

Gluten-Free Rum Cake I don’t love rum, so why make a rum cake? Ever had one? They are moist and decadent and I couldn’t wait to try a healthy version. Just like with the Chocolate Fudge Pie, this was an experiment for my mama’s birthday and I can say that everyone...

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“Fried” Okra

“Fried” OkraIf you live in the south, friend okra is kind of a way of life, a cultural right, and a beloved side dish. But the deep fried part of the dish, usually drowned in highly refined oils poses an issue since it can add to the waist and increase inflammation...

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