Butternut Squash Soup

BUTTERNUT SQUASH SOUP   Butternut Squash, Sweet potatoes and pumpkin just scream FALL! I love love love soup when the weather begins to cool down. I’m in Louisiana, so cool to us is around 65. That’s when we bust out our pocket warmers, mittens and hoodies. And soup....

read more

Creamy Cauliflower Chowder Soup

CREAMY CAULIFLOWER CHOWDER SOUP   Have you ever had a craving for a creamy soup but didn’t want the cream? Well here you go! This recipe is both hearty and creamy with flavor exploding from all sides! Makes a great snack or pairs nicely with a main dish; think...

read more

Gluten-free Pumpkin Pie

  GLUTEN-FREE PUMPKIN PIE   I'm a tradition girl, which means when it comes to Thanksgiving, I love new and different additions, but there are staples I can't be without. Pumpkin pie is one of them! But forgoing the bloat, fatigue, and post-meal crash is super...

read more