Easy Breezy Guiltless Fudge
SUGAR-FREE FUDGE Directions: 1 cup raw cashew butter (or nut butter of choice) 1/3 cup coconut oil 8 drops of SweetLeaf Liquid stevia (or to taste) 1/2 teaspoon sea salt 1 teaspoon almond or vanilla extract ¼ chocolate chips Instructions: In a medium bowl, mix...
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Maple Bacon Almond Butter Truffles
MAPLE BACON ALMOND BUTTER TRUFFLES I had the honor of hosting a REFIT® training event in February and I decided to provide some snacks that would keep everyone feeling energized throughout the day. I’ve never cooked for 75 people before, but it was a ton of fun to...
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Butternut Squash Soup
BUTTERNUT SQUASH SOUP Butternut Squash, Sweet potatoes and pumpkin just scream FALL! I love love love soup when the weather begins to cool down. I’m in Louisiana, so cool to us is around 65. That’s when we bust out our pocket warmers, mittens and hoodies. And soup....
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Creamy Cauliflower Chowder Soup
CREAMY CAULIFLOWER CHOWDER SOUP Have you ever had a craving for a creamy soup but didn’t want the cream? Well here you go! This recipe is both hearty and creamy with flavor exploding from all sides! Makes a great snack or pairs nicely with a main dish; think...
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“This is Gluten-Free?” Indulgent Indulgences
I had the honor of hosting a REFIT® training event last weekend and I decided to provide some snacks that would keep everyone feeling energized throughout the day. I've never cooked for 75 people before, but it was a ton of fun to make and then get to hear how good...
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Gluten-free Pumpkin Pie
GLUTEN-FREE PUMPKIN PIE I'm a tradition girl, which means when it comes to Thanksgiving, I love new and different additions, but there are staples I can't be without. Pumpkin pie is one of them! But forgoing the bloat, fatigue, and post-meal crash is super...
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