Recommendations - Lisa Lou Fitness™

Personal Recommendations !

Hey, sweet girl!

Below you’ll find many products or services that I personally use and love.

Check back often as I’m always on the lookout for the best for myself, my family, and you, so new things will be added on occasion.

Personal Recommendations !

Hey, sweet girl!

Below you’ll find many products or services that I personally use and love.

Check back often as I’m always on the lookout for the best for myself, my family, and you, so new things will be added on occasion.

Higher Dose

I’m in love with and use several products from this stellar company. The science behind each and every item is fantastic.

The Red Light Therapy Face & Neck Mask are easy to use, portable, lightweight, and if you’re patient, provide results!

Red light therapy has not only been shown to rejuvenate skin and reduce fine lines and wrinkles, but it’s also proven to boost mood!

The Infrared Sauna Blanket was a game-changer after surgery as it helped me detox. It also helps aid in muscle recovery, and complete relaxation!

The PEMF mat was a gift to my husband but will soon be moved to our grown room of spa equipment as it helps increase energy at the cellular level, boosts mood, reduces stress, and even helps alleviate pain.

You can’t go wrong with anything from this company and if you end up using these or anything else of theirs, please let me know as I love to hear your success stories and I’d LOVE to know what I should try next!

15% off with code: LISALOU

Xero Shoes

I’ve been looking for a shoe that was perfect for both lifting, sprinting, AND walking that were both good for the foot AND cute! So many are just…well, not.

I fell in love with Xero shoes after reading the mission. I ordered the shoes after reading the reviews!

I now own them in 6 colors and I see myself continuing to add to my obsession over time!

If you’re looking to improve the musculature of your feet while supporting your sport of choice and looking fly…here’s your shoe!

stories and I’d LOVE to know what I should try next!

Legion Athletics

If you are looking for a high quality whey protein powder to help fuel your workouts, plus help you to meet your daily protein requirements… well, I was, too.

I used a whey from the same company for many years until they went out of business. I was lost for half a year before finding Legion Athletics.

High protein with several flavor options to suit every palate, it’s 100% grass fed whey protein isolate, has zero refined sugars, has only 2-4 grams of carbs per serving (depending on flavor) and 22-25 grams of protein per serving!

You’re going to love this!

First time customers get 20% off with code: lisalou

Not sure which one is right for you?

Take the Quiz here:

ARMRA Bovine Colostrum

I started in this product in December and have seen a noticeable difference in my joints and skin.

I’ve taken a combination of both liquid and powdered collagen for years and although they have been amazing, colostrum and collagen are different (see below article to learn more) and serve different purposes.

This is also something I started my 16 year old on because she was dealing with constant congestion and this has kept it at bay. Lots of info on their site but I also encourage research aside from their site so you can learn more from unbiased views (always, for every product!).

Discount Code LISALOU FOR 10% off.

NED – Mello & Sleep Oil

2 products I’m recommending from a company called NED.

1. Mello – choose your flavor but I love the lavender, this has 3 key ingredients to help you relax and aids in sleep: Magnesium, L-theanine, and GABA. It’s a 3 in one and I was taking these things separately…and it’s yummy!

2. Sleep Oil – I’ll tell you, this one is pricy, but when you’re desperate for deep restorative sleep, you’re often more open! This is worth EVERY dime as its non-groggy formula helps you sleep hard! Full spectrum hemp, CBN extract, Oatstraw, Lemon Balm, Passionflower, Skullcap + MCT oil.

Use code LISALOU to save 15% off.

Flip My Life

Not everyone can do whey protein. My husband, Randy, is one of those people. I spent the better part of over 2 decades of marriage trying to find one that he could have to no avail.

Enter Flip My Life. This is a pea protein-based protein shake and not only did it sit well with his stomach, he loved the flavor… we all did!

I also really love the company and the mission that helps promote active aging showcasing men and women all 40+ crushing it on the waves, skates, dancing, etc… It’s all about being part of the #agelessgeneration with them and their product and mission just won me over!

Pranamat

This mat is one of the most unusual tools I’ve ever used. Why? It’s prickly. Straight up. It looks like rubber, but it’s actually firm eco friendly spikes that provide so many benefits to the skin, helps minimize or even alleviate back pain, provides circulation, has reduced my cellulite (WHAT?!),…

has been proven to reduce headaches, relieves stress and anxiety, improve energy while reducing fatigue, and improve sleep (I’ve also noticed this!).

It’s like the best massage and acupressure all in a portable mat. I started out only being able to handle 2 minutes and I can easily lie on it for up to an hour now (mostly at night when I’m watching tv with the fam).

It’s unique and your purchase includes a 30 day trial period…brilliant! I have the set that includes the mat, the foot mat and the pillow! Read the reviews and see how it’s helping so many across the world!

Try it here:

Code: lisalou gives you 10% off all sets

Amazing Meds

If you’re over 40 and haven’t had your hormones tested, you could be missing out on feeling amazing!

I use Amazing Meds for my bioidentical hormone therapy. Bioidentical hormones differ from synthetic HRT. Bioidentical is easily read and accepted by the body and is a far more natural approach.

If you live anywhere in the US, get your consultation for free because Amazing Meds does telehealth which means they can care for you via zoom and prescribe medicines to be delivered straight to your door!

Click below to fill out the intake form and get a free consultation and see if you might be a good candidate.

Organfi

Another company I’ve been promoting for years based on their certified organic ingredients and their commitment to excellence is Organifi! My favorite products are the Green juice, Red juice, and Gold due to their ease of use any time of day and exceptional flavor!

Grab a discount with code: LisaLou19

Skin Care

I highly recommend these skin care products that I personally use & am obsessed with!

Check back often as I’m always on the lookout for the best for myself, my family, and you, so new things will be added on occasion.

Sleep Gummies

After dealing with insomnia most of my life (thanks, family history), I would try products that would work for a hot minute, only for them to stop. I was frustrated. And feeling a bit hopeless. Until I tried out Sould CBD Sleepi Bedtime Bestie Gummies.

Get a discount with code: LISALOU

Disclosure: I only recommend products I would use myself and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.

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