My Mission:

Challenging the status quo on aging, championing “growing up” over growing old, and charting a path for us to stay youthful & energetic along the way.

ReelTok

Online

Dance Class #3

Join the #LouCrew

If the joy of dance is something that speaks to your soul, and if you’d like to learn a few of the fun dances that are on Instagram & TikTok, I’ve got you!

So let’s get to it, shall we?

Yes, let’s Do it!

NOTE: Each ReelTok dance class stands alone and doesn’t build upon the one before it. (So you can get #3 even if you’ve never done #1 or #2.)

No dance experience necessary!

The ReelTok Dance class is for you if:

You want some fun exercise

Who doesn’t need some extra movement each day?

You have 2 left feet

Take each move as slow as you need to.

You are a dancing superstar

Move along as quickly as your heart desires.

You want something just for you

Seriously, when is the last time you treated yoself?

You want a fun challenge

Dance can help your cognition and reduce stress levels.

You are looking for a new way to embarrass your kids

#iwontjudge

Over 300 students have joined so far!

Here’s what you get:

BONUS:

Although I can’t promise you’ll dance like Shakira when it’s all over, I can promise you’ll have an absolute ball!!

Are You Ready to Dance?

Grab ReelTok #3 Right Here!

NOTE: Each ReelTok dance class stands alone and doesn’t build upon the one before it. (So you can get #3 even if you’ve never done #1 or #2.)

Here’s what a few of our students have to say so far…

About Me…

I’m a mom and wife and live in Louisiana. My heart and mission is to help women of all ages start living a bold, intentional life right where they are!

 

I’ve been teaching dance since my Junior year in High School. I also have years of experience teaching dance fitness classes, created and trademarked my own dance fitness platform, and have been creating my own choreography for as long as I can remember!

 

Dance is simply a joy and I’m so honored to get to continue virtually with you!

A little about my educational background:

Alternate for NBC’s Dancing With Myself

Bachelors degree in Health

Master’s in Exercise Science

Certified NASM personal trainer

Nutrition Coach

IWHI Integrative Women’s Health Coach

2 time former gym owner

Former e-How.com fitness presenter

Dancing is Self-Care!

Treat yoself!

Grab ReelTok #3 Right Here!

NOTE: Each ReelTok dance class stands alone and doesn’t build upon the one before it. (So you can get #3 even if you’ve never done #1 or #2.)

Copyright © 2022 · Lisa Lou Fitness™ | All Rights Reserved

WAIT!

Grab my 3-Minute Abs!

for HALF – OFF!

You’re about to get my secret sauce to great abs! And I’m not even kidding when I say it won’t take you more than 3 minutes a day!

And this is exactly what I do and have done for years!

No crunches & no sit-ups!

Ready to get some abs in only 3 minutes?

Grab my 3 minute Abs 1/2 off here for ONLY $19:

Regular $39. 1/2 off when combined with ReelTok #3.

This TOO?...

You can also grab my Glutes to Boots for 50% off!

Get a 4 week plan to work everything from your glutes, well, to your boots! Pretty legs and a strong foundation are all yours with no equipment necessary in only 10 minutes a day! 

Grab it NOW for only $23.50 & get IMMEDIATE ACCESS!

Regular Price for my Glutes to Boots is $47.

Did you know?...

You can grab my Glutes to Boots for 50% off!

Get a 4 week plan to work everything from your glutes, well, to your boots! Pretty legs and a strong foundation are all yours with no equipment necessary in only 10 minutes a day! 

Grab it NOW for only $23.50 & get IMMEDIATE ACCESS!

Regular Price for my Glutes to Boots is $47.

You've Got to try this, TOO!

ADD my Beginner's Shuffle course for 50% off, if you grab it NOW!

And it’s yours to keep!

Grab it NOW for only $23.50 & get Immediate Access!

Regular Price is Beginner’s Shuffle Course is $47.

How about one of my MOST Popular programs?

My Beginner's Shuffle course for 50% off!

Regular Price for the Shuffle Course is $47.

Grab it NOW for only $23.50 & get IMMEDIATE Access!

This TOO?...

You can also grab my Glutes to Boots for 50% off!

Get a 4 week plan to work everything from your glutes, well, to your boots! Pretty legs and a strong foundation are all yours with no equipment necessary in only 10 minutes a day! 

Grab it NOW for only $23.50 & get IMMEDIATE ACCESS!

Regular Price for my Glutes to Boots is $47.

How about...

Private Coaching?

Your private coaching includes up to 3 video submissions per week of the dances we’ll be learning, so I can help you work through areas that may need some extra attention!
 
You’ll also have the opportunity to be featured on my feed and in my stories!

Upgrade Now for ONLY $49 more!

(Valued at $120)

I've gotta ask...

Do you want PRIVATE Coacing, as well?

Your private coaching includes up to 3 video submissions per week of the dances we’ll be learning, so I can help you work through areas that may need some extra attention!
 
You’ll also have the opportunity to be featured on my feed and in my stories!

Upgrade Now for ONLY $49 more!

(Coaching valued at $115)

Do you want PRIVATE Coacing, as well?

Your private coaching includes up to 3 video submissions per week of the dances we’ll be learning, so I can help you work through areas that may need some extra attention!
 
You’ll also have the opportunity to be featured on my feed and in my stories!

Upgrade Now for ONLY $49 more!

(Valued at $120)

WAIT! Did you know?...

You can grab my Glutes to Boots for 50% off!

Get a 4 week plan to work everything from your glutes, well, to your boots! Pretty legs and a strong foundation are all yours with no equipment necessary in only 10 minutes a day! 

Grab it NOW for only $23.50 & get IMMEDIATE ACCESS!

Regular Price for my Glutes to Boots is $47.

How about...

Private Coaching?

Your private coaching includes up to 3 video submissions per week of the dances we’ll be learning, so I can help you work through areas that may need some extra attention!
 
You’ll also have the opportunity to be featured on my feed and in my stories!

Upgrade Now for ONLY $49 more!

(Valued at $120)