My Mission:
Challenging the status quo on aging, championing “growing up” over growing old, and charting a path for us to stay youthful & energetic along the way.
ReelTok
Online
Dance Class #3
If the joy of dance is something that speaks to your soul, and if you’d like to learn a few of the fun dances that are on Instagram & TikTok, I’ve got you!
So let’s get to it, shall we?
Yes, let’s Do it!
NOTE: Each ReelTok dance class stands alone and doesn’t build upon the one before it. (So you can get #3 even if you’ve never done #1 or #2.)
No dance experience necessary!
The ReelTok Dance class is for you if:
You want some fun exercise
Who doesn’t need some extra movement each day?
You have 2 left feet
Take each move as slow as you need to.
You are a dancing superstar
Move along as quickly as your heart desires.
You want something just for you
Seriously, when is the last time you treated yoself?
You want a fun challenge
Dance can help your cognition and reduce stress levels.
You are looking for a new way to embarrass your kids
#iwontjudge
Over 300 students have joined so far!
Here’s what you get:
- Six recorded dance classes to take advantage of on your timeline.
- Access to my private Facebook group where you stay connected with me & the #LouCrew community!
- Stand-alone dance moves you can utilize anywhere.
BONUS:
- 10 min Agility workout
Although I can’t promise you’ll dance like Shakira when it’s all over, I can promise you’ll have an absolute ball!!
Are You Ready to Dance?
Grab ReelTok #3 Right Here!
NOTE: Each ReelTok dance class stands alone and doesn’t build upon the one before it. (So you can get #3 even if you’ve never done #1 or #2.)
Here’s what a few of our students have to say so far…
About Me…
I’m a mom and wife and live in Louisiana. My heart and mission is to help women of all ages start living a bold, intentional life right where they are!
I’ve been teaching dance since my Junior year in High School. I also have years of experience teaching dance fitness classes, created and trademarked my own dance fitness platform, and have been creating my own choreography for as long as I can remember!
Dance is simply a joy and I’m so honored to get to continue virtually with you!
A little about my educational background:
Alternate for NBC’s Dancing With Myself
Bachelors degree in Health
Master’s in Exercise Science
Certified NASM personal trainer
Nutrition Coach
IWHI Integrative Women’s Health Coach
2 time former gym owner
Former e-How.com fitness presenter
Dancing is Self-Care!
Treat yoself!
Grab ReelTok #3 Right Here!
NOTE: Each ReelTok dance class stands alone and doesn’t build upon the one before it. (So you can get #3 even if you’ve never done #1 or #2.)
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