We offer research-backed nutritional products from Designs For Health,

a top choice among many functional health care practitioners.

Get 25% off your first order with the code FIRST25

and 10% off all additional orders using code LLF10

 Click HERE to access our e-store.


These supplements are not medications and are not intended to treat illnesses. Please seek the assistance of your health care provider when adding anything new to your supplemental regimen. It is always a good idea to get blood work before and during supplementing vitamins to ensure you are receiving appropriate amounts.



Set yourself up for success with our top picks for protein shakes and greens!


Fit 365:  FIT 365® brings a new class of all-natural meal replacement to the market scientifically formulated to promote
body fat loss, lean muscle gain, high energy, and immune system enhancement.  I highly recommend this protein shake.
After 22 years and untold number of shakes consumed, I can say this is one of the best tasting and most beneficial.


Please use code: Lisa Lou to enjoy a 10% discount.

Order Here

Organifi Green Juice:  The ingredients in this powerful superfood blend include: Ashwagandha, tumeric, moringa,
spriulina, mint, chlorella, beets, matcha green tea, wheat grass, lemon, coconut water, and monk fruit. The benefits
include: helps balance hormones, helps improve sleep, helps heal the gut, has anti-aging and anti-inflammatory
benefits, can help increase energy and stamina, helps balance adrenals and thyroid function, and so much more!
Use the code LisaLou1 to get 15% off your order at checkout!

Order here

Purchase your Kitchen RESET and Go! Makeover here!

Measurement Tracker




Disclaimer: Although I am a Certified Nutrition Coach and a Certified Personal Trainer, I am not a licensed dietician, medical doctor, or practitioner of traditional medicine. I am not licensed to counsel in medical matters, nor do I attempt to treat disease in any way. I may not be held responsible for any course of action you choose to apply to heal yourself or your family members. Please understand that I am sharing the results of over 22 years of my studies and my own personal journey to wellness, and that of the many clients I’ve helped over the years.