The Energy Transformation

Achieve the Energy you desire & feel better than you have in years!

Limitless ENERGY, abundant CONFIDENCE & boundless JOY are waiting.

The Energy Transformation course!

Achieve the Energy you desire & feel better than you have in years!

Limitless ENERGY, abundant CONFIDENCE, & boundless JOY are waiting.

I Get It!

News Flash!!!

It’s not your fault!

Your energy storehouses (mitochondria) need healing, and you just need some help navigating a whole life approach to start living the abundant life you deserve!

I just want to stop the emotional eating & better handle negative emotions.

Things just aren’t the way I thought they would be by this stage of life.

Is this all there is? There has to be more to life.

I just want to get my energy and spark for life back!

I’m so tired of the joint pain, stiffness, fatigue & complete overwhelm.

I need a mindset change to get on track with fitness & nutrition.

I would give anything to have more energy & stay disciplined.
 

You’re just NOT living the bold, confident, healthy & joyful life you want because your energy stores are depleted.

I’ve worked hard to reverse years of my own fatigue & autoimmune diseases and helped women just like you reclaim their energy, giving them back years of their lives!

And now it’s your turn to start walking in confidence & joy with more energy than you’ve experienced in years…maybe ever!

This is a WHOLE LIFE TRANSFORMATION!

The Energy Transformation will help you achieve youthful energy, a fit physique, restorative sleep, and a renewed mindset leading to limitless joy & confidence so you can live the life you want and deserve right now!

Hey, baby girl!

Lisa

here.

I’ve helped thousands of women for 30 years find their way back to their health…and now it’s your turn!

I’ve found the way to hack my own energy and experienced backward aging as I feel better year over year!

What started as research to help myself out of my own autoimmune mess, chronic fatigue, extreme joint pain, and daily naps just to get by, quickly became a calling and has allowed me to serve women all over the world.

I spent the better part of 15 years feeling way too old to be so young. In my mind I was youthful and full of energy…

But my body was telling a different story. My joint pain was out of control, I was tired of feeling tired, and I dealt with guilt because I felt lazy. And I was depressed. Surely this wasn’t the way things were supposed to be.

With this course, I bring to you the culmination of many years of research, studies, certifications, education, trial and error, client successes, and my own personal journey to energy freedom, to help give you a clear path and a shortcut to feeling better than you have in years!

The Energy Transformation course!

You’ll get access to everything you need to activate the energy, joy, and confidence that you’re looking for… and that you deserve!

A private community with a daily habits tracking app for accountability and to keep you on track.

Live coaching calls to help you through The Energy Transformation course (all recorded to accommodate time zones).

PDFs and Checklists to help that "pen & paper" side of you feel accomplished.

Nutritional guidance to help heal your mitochondria leading to boundless energy. Works for any dietary preference, so come as you are.

Education on appropriate movement to help you age as youthfully as possible.

A targeted approach to excess inflammation holding you back so you can age with strength and independence, while becoming a fat-burning machine around the clock!

A dedicated approach to sleep hygiene so you get the restorative sleep your body desperately needs.

Heart-healing & mindset work, helping you live a life of joy, reclaiming your youthful spark!

The mental and physical roadmap leading you directly to your most confident self ever.

You Get LIFETIME Access!!!

I’ve completely transformed my own low energy, immense joint pain, and chronic fatigue, and have helped thousands over 30 years in the health and fitness field.

I’m passionate about helping you achieve energy, joy, and fun over 40 so you can live your most confident years, yet.
 
My heart and mission is to help women of all ages start living a bold, intentional life right where they are!
 
My heart for your health stemmed from years of figuring out how to help my own health. 
 
With a combination of a poor family health history, combined with autoimmune conditions, chronic fatigue, and congenital heart defects, I was motivated to make significant shifts to give myself the best chance of a life lived vivaciously, boldly, confidently, and energetically!
 
And because I want all of that for you, I’m passionately walking in my purpose of helping you create all of that and more for yourself! 

10-minute workouts designed to burn fat long after the workout, saving you time & bringing you results! ($47 value)

 

Discounted access to hormonal testing from a functional practitioner dedicated to “optimal” levels, not just “normal” levels. ($1,600 value)

One month free access to a Hormone Health Membership with Hormone Specialist, Tanya Pennington-Miller, FNTP. ($99 value)

4 week Quick Start meal plan based on dietary preference: vegetarian, vegan, paleo, keto, or just basic clean eating. ($47 value)

Beth Tu’uta

“I now have pain-free days!”

“Working with Lisa has been a game changer… a LIFE changer for me. When I started with her, I was in constant pain, with docs saying surgery was all that would help me. (Bone spurs, arthritis, injuries, birth defects, too much weight on my joints, and an inflammatory autoimmune disorder) I was genuinely depressed, having been a dancer and athlete earlier in life.

With Lisa’s non-judgmental, loving support, her tips for eating, exercise, flexibility and sleep… basically ALL the things!… I now have pain-free days, can move much better, am stronger than I have been my whole adult life, and just generally have the energy I need to do the things that are most important to me. She knows her stuff… is straight up authentic… and loves to help!”

Sandy Defatta

“I found energy I didn’t know I had!”

“Six years ago at age 54 I was more than 100 pounds overweight, no energy, body aches and struggling to do everyday tasks. I thought to myself,  well this how it ends–too old, out of shape and not able to take care of myself.

But then I met Lisa through a mutual friend and I began to learn about food as fuel/medicine; I learned about listening to my body and finding the right kind of exercise and that it shouldn’t be a punishment for being “bad.” My mindset toward my physical body began to change and I found energy I didn’t know I had!”

Cathy Helms

“I have a zest for life at 53!”

“Since I’ve taken control of my health and fitness with Lisa’s help, I feel better than I have in years! I have a zest for life at 53 that I never dreamed I’d have. The energy I have, and my transformed body both motivate me to keep myself health and active. Forget the crisis…I’ve had a midlife awakening!”

Amber Raines

“I don’t deal with afternoon energy crashes!”

I’ve felt my best when following Lisa’s programs for overall health and fitness. My body just feels good and I don’t deal with afternoon energy crashes!”

SIGN UP TODAY TO GET IT ALL…

Weekly trainings  ($397 value)
Community & daily habits tracking ($97 Value)
The Energy Transformation Course with LIFETIME access ($2500 Value)
Bonuses ($1800 Value)
Total Value = Over $4000

The Energy Transformation Course is $1697 !

Now $1597

(Payment plans available)

You Get LIFETIME Access!!!

You will get out of this what you put into it, and if you show up daily with your tasks and accountability calls, do all the work required and are not happy with your results, just ask for your money back.
Note: for a full refund, you’ll need to provide screenshots of daily activity for the duration of the Energy Transformation course, proving you have completed each module, have done your daily habits tracking, and have given every effort to follow the course materials. Absolutely no refunds after 6 weeks.
 

You don’t have to adhere to any specific dietary preference as all suggestions will work with any diet plan!

Absolutely! All coaching calls are recorded and all course material is available 24/7!

The short answer is that, if you’re consistent with the work, it will almost always result in a decrease in body fat and increase in muscle mass (hurray!).
 
However, this course is so much bigger than weight loss. So if that is your only goal, this course may not be for you since it is a comprehensive, whole life approach. 
 
The course material is 6 weeks long. We will begin together Monday, October 3rd and ending before Thanksgiving. 
 
Although the course is only 6 weeks long, you will have LIFETIME access to the course modules.
 

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Do you want PRIVATE Coacing, as well?

Your private coaching includes up to 3 video submissions per week of the dances we’ll be learning, so I can help you work through areas that may need some extra attention!
 
You’ll also have the opportunity to be featured on my feed and in my stories!

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(Valued at $120)

WAIT! Did you know?...

You can grab my Glutes to Boots for 50% off!

Get a 4 week plan to work everything from your glutes, well, to your boots! Pretty legs and a strong foundation are all yours with no equipment necessary in only 10 minutes a day! 

Grab it NOW for only $23.50 & get IMMEDIATE ACCESS!

Regular Price for my Glutes to Boots is $47.

How about...

Private Coaching?

Your private coaching includes up to 3 video submissions per week of the dances we’ll be learning, so I can help you work through areas that may need some extra attention!
 
You’ll also have the opportunity to be featured on my feed and in my stories!

Upgrade Now for ONLY $49 more!

(Valued at $120)