The Energy Jumpstart
All the energy you have been looking for is waiting for you!
The Energy RESET!
All the energy you have been looking for is waiting for you!
You know you can feel better, move better, thrive better…
You just need a little direction!
I’ve got you in this Energy Reset!
*Is this all there is? There has to be more to life.
*I just want to get my energy and spark for life back!
*I’m so tired of the joint pain, stiffness, fatigue & complete overwhelm.
*I need a mindset change to get on track with fitness & nutrition.
You’re just NOT living the bold, confident, healthy & joyful life you want because your energy stores are depleted.
This Energy RESET into your new-found energy is waiting for you!
Your RESET includes:
Your mobility, back to your youthful movement
Your strength…because it’s time to focus on independent aging.
Your nutrition…because and anti-inflammatory diet is key!
Your knee health, because no one has time to live in pain
Your mindset, because it’s imperative to shift in order not to end up right back where you started!
And now it’s your turn to start walking in confidence & joy with more energy than you’ve experienced in years…maybe ever!
You get LIFETIME access to the following resources!!! (Valued over $749)
Research driven protein and fibrous veggie sources with the latest neuroscience on sleep and the morning habits checklist all in PDFs you’ll keep and refer back to for years to come!
A 28 Day mealplan of your choice (choose: vegetarian, paleo, or general clean eating)
3 part video series to accompany your material covering sleep, nutrition, and movement!
10 Minute HIIT Workouts (with modifications)
These quick and effective workouts continue to burn fat long after the workout is over!
Knee strengthening exercises (coming Feb. 5th)
If you deal with pain around the knees due to overuse or underuse, these exercises are going to help turn back time on how they feel and perform for you!
Mobility exercises (coming Feb. 5th)
Since motion is lotion, these quick 5-6 minute daily movements will keep your joints happy and healthy, allowing you to move like you did in your much younger years!
I’ve completely transformed my own low energy, immense joint pain, and chronic fatigue, and have helped thousands over 30 years in the health and fitness field.
- 30+ years in the health & fitness industry
- Mom and wife living in Louisiana
- Alternate for NBC’s Dancing With Myself
- Bachelors degree in Health
- Master’s in Exercise Science
- Certified NASM personal trainer
- Nutrition Coach
- IWHI Integrative Women’s Health Coach
- 2 time former gym owner
- Former e-How.com fitness presenter
SIGN UP TODAY TO GET IT ALL…
- Research driven protein and fibrous veggie sources with the latest neuroscience on sleep and the morning habits checklist all in PDFs you’ll keep and refer back to for years to come!
- A 28 Day mealplan of your choice (choose: vegetarian, paleo, or general clean eating)
- 3 part video series to accompany your material covering sleep, nutrition, and movement!
- 10 Minute HIIT Workouts
- Knee strengthening exercises
- Mobility exercises
Total Value for The Energy RESET is $749 !
Yours for $347 !
Today Only SAVE $100
$247 !
Copyright © 2022 Lisa Lou Fitness | All rights reserved | Website by Robbin Kent | Privacy Policy | Terms & Conditions | Disclaimer
